I AM

I am

I can’t?

I can!

Am I Ok?

I am ok the way I am!

Am I permitted to do?

I am free to do! I have the right to do!

Free to make things happen!

I am allowed to win

I am allowed to lose

I am allowed!

I can!

I am allowed to be weak

I am allowed to be strong

I am allowed to be vulnerable

I am allowed to be happy

I am allowed to be me!

I am allowed to be small

I can be big

I can be great

I am allowed to have fun

I am allowed to laugh

I am allowed to love

I am allowed to be sad

I am allowed to cry

Feelings are welcome!

I am allowed to feel

I am allowed to live

Feeling is living

I am living!

I am alive!

I am! © R. N.